You're in that age where symptoms that are a bit uncommon then are common now. Add to that your recent inability to sleep well into the night. You tried everything from drinking warm milk to counting sheep, but to no avail.
What will I eat? The dinner menu at Dixie Stampede includes a slow cooker whole chicken lemon (rotisserie cooked), a barbecued pork loin, creamy vegetable soup, corn on the cob, an herb basted potato, a biscuit, and a dessert that's a specialty of the house. A vegetarian option is also available.
If you are not very skilled at cooking, it is better to go with less spice than to go overboard with it. If you do not know the strengths of the spices instead of the food tasting good, it will taste over spiced.
Make sure you include vegetables at every meal and fruit in at least 3 meals. Choose whole (unrefined) grains such as old-fashioned oatmeal, brown rice or buckwheat groats and natural starches such as sweet potatoes and beans. Also, eat small portions of protein with each meal. Your portion size should equal the size of a deck of cards. As for fat, it's best to get your fat from flax oil, salmon and other sources that provide essential fatty acids (Omega 3, 6 & 9). To limit the amount of saturated fat you eat make sure you eat skinless chicken breast and remove all visible fat. If you want an omelet or scrambled eggs, use one whole egg and 5 egg whites.
The bones that are mentioned above are considered soft bones. This is the case if you are a dog. Beef bones are very hard. There is the possibility that a dog can break a tooth on a beef bone. Some may give them to their dogs for recreation, but that too can break a tooth. Extra caution needs whole chicken recipe slow cooker be shown with older dogs. As dogs age, their teeth get softer.
Most used pages: pp 108-110 roast chicken, pp 131-132 Braised Chicken Legs, anything in the Vegetables section starting at p 282, p 216 Warm Olives. Any cook would benefit from reading this book cover to cover - it's filled with easy tips and simple techniques from a master that will raise your cooking to a higher level.
Take the chicken in its pan out of the oven and allow it to rest for at least 15 minutes. This will get the juices to settle back into the meat. In the meantime, cook up a little rice or potatoes (for mashed, of course:). You can use the juices from the pan that the chicken was cooking in as your gravy -- no additional work needed unless you want to. Heat up some frozen peas too. This is a terribly delicious combination, for whatever reason!
Test their slow cooker recipes vegetarian texture and stir every couple hours. If the water's almost gone and the beans are still not done, add more water and stir. Make sure not to let the beans get too dry, or they'll burn.
For you to lose weight, reduce the quantity of alcohol you consume. Excess drinking is often a sign of being stressed-out or trying too hard to be the life of the party. In the end, it won't make you feel better.